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Episode 119 - Breaking Free From A Covert Narcissist
In this episode, I have a very personal conversation with my special guest, Laura Richards. Laura is an international podcaster, author, and expert on divorce, toxic relationships, and narcissistic abuse. Laura draws from her personal journey of breaking free from a 32-year marriage to a covert narcissist to share insights, information, and a realistic approach to post-divorce healing and rebuilding.
We discuss essential strategies such as having no contact, understanding manipulative behaviors such as love bombing, the gray rock method of communication, and the power of setting boundaries.
Laura also shares highlights from her best-selling books and offers practical advice for healing and personal recovery after abusive relationships. Whether you're dealing with an abusive ex, navigating co-parenting, or facing challenges in the workplace, this episode is packed with insights and support to help you reclaim your power and move forward.
About the Guest:
Laura Richards is an international podcaster and author dedicated to empowering women by providing a platform for sharing their profound stories of darkness and resilience. Through her acclaimed podcast, "That's Where I'm At," Laura unveils her personal journey of recovery from a 32-year marriage to a narcissist. She insightfully reveals the deceit and manipulation tactics used by abusers, offering guidance and support to help women recognize, understand, and heal from such experiences. Beyond her podcasting achievements, Laura is also the author of the best selling book "There Is Hope: 52 Keys To Healing After Divorce," a book offering essential insights and strategies for rebuilding life after the end of a marriage. Her work stands as a beacon of hope and transformation for those navigating the path to healing and empowerment.
Laura also has a new book “ Married To A “Nice” Guy: Getting Over Narcissistic Abuse”.
To connect with Laura:
Podcast: https://www.thatswhereimatpodcast.com/
Facebook: https://www.facebook.com/thatswhereimatpodcast
IG: https://instagram.com/thatswhereimatpodcast
TikTok: https://www.tiktok.com/@thatswhereimatpodcast
PodFollow: https://podfollow.com/thats-where-im-at
About the Host:
Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC.
To find out more about divorce coaching: www.divorcecoach4women.com
Facebook - https://www.facebook.com/Divorcecoach4women
LinkedIn: https://www.linkedin.com/in/mardiwinderadams/
Instagram: https://www.instagram.com/divorcecoach4women/
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HEY, I’M MARDI…
... a Certified Divorce Transition Coach. I am also a Board Certified Executive and Leadership Coach working with entrepreneurs and executives. With over a decade of coaching experience, and over 25 years as a credentialed mediator in the United States and Canada, I know how often women's voices are not heard in mediation, negotiation, and in discussions throughout the legal process.
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