Episode 152 - Leaving Narcissistic Relationships

In this episode, I have the pleasure of speaking with Kate Mayor, a seasoned psychotherapist who specializes in helping individuals recover from the deep scars of emotional abuse. Kate brings a wealth of knowledge not only from her professional background but also from her personal experiences, having courageously exited an emotionally abusive marriage herself.

Kate shares invaluable insights into the psychological toll such relationships inflict and offers strategies for rebuilding one's life. She highlights her innovative app, "The Healing Place," which integrates various therapeutic modalities—including cognitive-behavioral therapy, hypnosis, emotional freedom technique, and quantum healing—to provide continuous support for those in recovery. This app serves as a lifeline, delivering crucial assistance anytime, anywhere, to help users navigate their healing journeys.

We explore the dynamics of narcissistic behavior, its impact on children, and how to safeguard oneself during separation and divorce. Kate’s tips on maintaining mental resilience, staying focused, and preparing for the narcissist’s predictable tactics are insightful and empowering.

This episode provides practical advice and emotional support for anyone seeking to emerge stronger from the difficulties and overwhelm of emotional abuse.

About the Guest:

Kate Mayor is a psychotherapist, specialising in helping people heal from Emotional Abuse. Having left her own emotionally abusive relationship many years ago, she understands the pain and overwhelm of divorcing a narcissist and trying to navigate your freedom. Her app uses powerful tools such as Quantum Healing, Hypnosis, Tapping and CBT to support women to heal, so that they stand calmly and confidently n their strength through their own divorce from a narcissist.

For Kate’s gift: One month free of 'Heal from Emotional Abuse' Program on the Healing Place App: https://the-healing-place.passion.io/app/products

To connect with Kate:

Website:https://rapidlifechangetherapy.com/

Bust Fear and Become Live Online Course: https://rapidlifechangetherapy.com/letgooffearandbecome

Sign up to Kate’s monthly newsletter: https://the-healing-place-app.kit.com/db9244e49a