Episode 265 - Divorce, Sex, and Starting Over: What Every Woman Needs to Know

Many people assume that intimacy is simply about physical connection, but what happens when emotional distance, unresolved issues, and years of disconnection begin to erode a relationship from the inside out?

In this episode of The D Shift, Mardi Winder sits down with sex and intimacy coach Xanet Pailet to discuss one of the most overlooked aspects of relationships. Drawing from her personal experience of spending 26 years in a sexless marriage and her professional work helping couples reconnect, Xanet shares valuable insights about emotional intimacy, communication, self-awareness, and creating healthier relationships after divorce.

Whether you are currently in a relationship, considering divorce, or rebuilding your life afterward, this conversation offers practical wisdom for understanding the role intimacy plays in long-term relationship success.

This episode highlights:

• Why intimacy challenges are more common than most people realize

• The emotional impact of living in a disconnected relationship

• How unresolved issues can affect future relationships

• The connection between communication and intimacy

• Rebuilding trust and connection after divorce

• Common relationship patterns that follow people into new relationships

• Creating healthier and more fulfilling relationships moving forward

About the Guest:

Xanet Pailet is a nationally recognized Sex and Intimacy Coach, bestselling author and the founder of Passionate Intimacy Retreats. After leaving a 26-year sexless marriage Xanet now helps committed couples who feel stuck, disconnected, or in conflict transform their relationships into ones filled with intimacy, safety, passion, and joy.

For Xanet’s book: https://a.co/d/0gYuFzO6

To connect with Xanet:

Website: https://www.passionateintimacyretreats.com/

Instagram: @xanetpop

LinkedIn: https://www.linkedin.com/in/xanet-pailet-2b464671/

YouTube: https://www.youtube.com/channel/UCjgLul94hbzGu3X5-QBxrjg/featured/featured

About the Host:

Mardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC.

To find out more about divorce coaching: www.divorcecoach4women.com

Facebook - https://www.facebook.com/Divorcecoach4women

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

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HEY, I’M MARDI…

... a Certified Divorce Transition Coach. I am also a Board Certified Executive and Leadership Coach working with entrepreneurs and executives. With over a decade of coaching experience, and over 25 years as a credentialed mediator in the United States and Canada, I know how often women's voices are not heard in mediation, negotiation, and in discussions throughout the legal process.

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