Episode 6 - Breaking Free From Negative Patterns – Leigh Schutzky

Leigh Schutzky shares her insight on how to see patterns in our lives and recognize we are not responsible for the happiness of those around us. She shares her personal story of recognizing patterns in her life that stem from childhood experiences played out multiple times in her life. Leigh talks about the big lie that we are damaged and need to be fixed when instead we need to learn to look for the truth and be in alignment with our values. We discuss tools and tips for making the changes we want in our lives, including in difficult times. Changing our mindset and ending catastrophizing allows us to move forward with confidence, integrity, and in truth to ourselves.

About the Guest:

Leigh Schutzky Certified Life / Mindset Coach. Specialties include: helping women create healthier, more authentic relationships so they can have deeper connections and joy; and clients who want freedom from alcohol. Both areas - trauma and alcohol - are part of my personal story, and I'm on a mission to help people break free from the "big lie" that we're "broken and need fixing". Instead, I help my clients learn how to make changes because they want to - for growth and joy - not from thinking they need to be "fixed".

To connect with Leigh:

LinkedIn: https://www.linkedin.com/in/leighschutzky

Website: www.leighschutzky.com